ABOUT
Julie Hutchinson is the CEO and founder of Core Performance, where for over 17 years she has taught executives and leaders to self-regulate into the flow state known as coherence. A former startup executive who burned out on an Inc. 5000 rocket ride, she rejected medication and discovered heart rate variability biofeedback — the foundation of a healthy nervous system. Her work spans the University of Texas football program and a DARPA-funded stress resilience training system for the military, credited by soldiers with life-changing — even life-saving — results. Her method: heart-focused breathing, renewing emotions, and retraining the autonomic nervous system from survival to creation. Hear her on episode 039 of Return on Identity.
EPISODES
