ABOUT
Jean Fallacara is a scientist, serial entrepreneur, and the founder of Lifespanning, a movement that reframes biohacking as living deeper, not just longer. A neuroscience-trained founder of 12 companies who sold his last venture in 2021, he distanced himself from the cultish side of biohacking — 'you cannot hack biology' — and tests everything on himself before he speaks about it: circadian-rhythm-driven days, 90-minute ultradian work blocks, calisthenics in flow state, intermittent fasting, sauna and cold plunges. His biological age tests at half his chronological age, and he still eats carbs. On episode 056 of Return on Identity he shares the free morning routine that resets your circadian rhythm, why the average American can't spend seven minutes alone, and why freedom is his definition of success.
EPISODES
