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056 Jean Fallarca

Unlocking Longevity - The Life-Spanning Philosophy
Youtube
Spotify
In this conversation, Ahmad Ashrafi interviews Jean Fallacara, a performance philosopher and longevity architect, who shares his insights on biohacking, life spanning, and the importance of optimizing both mind and body. They discuss the misconceptions surrounding biohacking, the significance of circadian rhythms, and the necessity of mindfulness and self-checks for personal growth.
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